Friday, November 30, 2012

Letting go



Letting go by forgiving
THE SNAKE AND THE WELL

Learning a lesson two decades later
I can’t ever remember being a child, per se, I’ve always felt like an adult, and when I think back to growing up on farms, I can’t help but recall numerous events I’d rather not. However, something occurred to me today, and it made me realize that all of the farm experiences I had were to help me better understand my adult life, my relationships, and myself. Not just the relationship between me and my father, but my relationship with myself. I’ve carried burdens and dismay with me for decades. I’ve locked them into little boxes and stored them away so I didn’t have to process them. I know I did this because part of me didn’t want to admit that those were pieces of my life. Of course, in saying that, it’s all about negative emotions and the responses I had to what I had faced, whether it was embarrassment for being the kid that grew up on a pig farm and all my shoes smelled like pig farm which never made for a pleasant homecoming dance, or anxiety for not knowing what my father wanted immediately when he wanted it and having fear of failing with menial tasks, or envy for my cousins who grew up in cities and knew not the rigors of farm life, or resentment for having to wake up as a child at 5 in the morning to get the pigs back in because the fencing was inadequate, or anger, anger, so much anger all misplaced, all manifest as inability to understand and process the various emotions I was dealing with at that time. So, I locked them away. But today I’ve found the key.

I could tell you countless farm stories, some that would make you laugh, some that would make you cry, some that would make you want to become a vegetarian, but the one I want to tell you about struck me as so impossibly unrelated to anything, but after I processed it, I realized that it was, in fact, the representation of everything I had locked away. One day my father and I were out working on the farm, effectively repairing some repairs from the day before. When we were finished, he asked me to go to the well to get some water for the pigs. I was exhausted. It was hot. Frankly, I was tired of shoddy repair work that kept us coming back to do the same things over and over. However, I want to make clear that it wasn’t my father’s lack of ability that kept our farm repairs high, it was his lack of help, and a 12 year old boy isn’t exactly what our farm needed, it needed about 4 more of my dad. So I was on my way to the well, humphing and grrrring all the way there—I was ready to be done. I wanted to be inside where the air was on. It was Saturday—I wanted to be a kid. I approached the well, lifted the makeshift wooden lid we had covering the fairly large hole in the ground, and I lay flat on my stomach and dipped the bucket down into the well. As the bucket was filling with water I heard a noise that is one of the few noises you simply cannot mistake for another. We were living in Kentucky at the time and the state is home to various species of snakes, in this instance, the rattlesnake. I look up and see on the other side of the well a rattlesnake looking back at me. I let go of the bucket, stood up, and went back to my father, trembling. He too was hot, tired, and ready to be done. He asked me where the water was, but his tone matched both of our nasty moods. So my response to my father, for the first time ever, took every emotion I had felt, every piece of negativity I allowed within me, everything I wanted to say but never did and came out in a torrent of profanities and random crazy gibberish that ended with several, “snake! snake! snake!” And with that, I crossed the road and went inside, slamming, kicking, and banging all the way there.

I knew I was going to be sent to my room to think for a bit, so I went straight there to do exactly that. I felt beyond irritated with my father, I felt livid, I felt hatred that he would put me in harm and not care and not do anything about it, not validate my fear. As my emotions boiled, he came in the house, had a loud discussion with my mother about  me, then came to my door, let out a deep, “I’m furious with you” breath (his attempt at calming) and said, “there’s no snake by the well.” In that moment, in that exact moment, I wanted to be like Carrie and set everything on fire with my eyes. It was bad enough that I was struggling to understand my emotions and that each of them were at a peak, but to have it all dismissed with a simple, “there’s nothing there” invalidated me to the core. Now all of my emotions about the farm work that I didn’t want to do turned instead to my father, and they stayed there.

Here I am, 22 years later, reflecting on a snake, that was there, and a well, perhaps his home, and what it all means. I see now that I clearly startled the snake when I lifted the lid to the well. We both came to notice the other at about the same time, freaked out in a similar manner, and went opposite ways. But in a moment, fear aside, we both realized that neither of us wanted to be where we were. I didn’t want to be on my stomach dipping a bucket into a watery hole in the ground, and the snake didn’t want to be disrupted from its sleep in its temporary home. I wanted to be a kid; I wanted a chance to process my emotions, so that I could understand them and adapt; I wanted to not be farming. And so, with the snake as a sort of catalyst, I boxed up my emotions, my beliefs, my everything, and turned it outward to anger and hatred towards my father for what, at the time, I felt was his complete invalidation of me.

Day Thirty



DAY THIRTY
Balance

Balance is a word you don’t want to discuss with a Libra if you are hoping to have a short conversation. You’ll hear ups, downs, and all arounds because a Libra is constantly attempting to balance everything; so instead of explaining how balance works, you’ll more than likely get a play-by-play of how said Libra is balancing things in her life at the moment.

I won’t explain how balance works, as it’s pretty straightforward, nor will I tell you how I balance things in my life—after all, I’ve given you 29 days of that so far! But I will tell you, as a Libra, the necessity of balance in your life. The most fundamental form of balance that will provide you the greatest results is when your mind, body, and soul are balanced and are in unison. Until this occurs, you may have mental and physical blocks, emotional blocks, and spiritual blocks. You can’t expect a river to flow freely if it’s all dammed up. Now, how to do this extends beyond the scope of a daily meditation, so reference the “How to” section for further insight.

The second source of balance you should seek in your life is between what is within your control and what is not. I hope thus far, I’ve broadened your horizons and demonstrated that there is much more within your control than you possibly had thought. However, things that are out of your control are: the reactions and emotions of others; their decisions (unless they concern you); and the intertwined fates of others. You may have a connection with others, but ultimately, unless there is direct overlap with you and any other person, their lives are out of your control. Knowing this, you will be able to attain a greater sense of harmony, and in turn, use your power to affect that which is in your control and that which is not. So far as that which is not in your control is concerned, it’s a process of letting go.

The third and last source of balance that you need in your life is juggling your daily tasks. This will be covered in detail in the “How to” section, but briefly, it is important to understand the natures of priority, importance, and necessity. When you organize your life based on these principles, you will find your days and nights move more smoothly and you will afford yourself endless opportunities to develop yourself and your gifts.

excerpt from 1,000 Days of Happy
http://www.1000daysofhappy.blogspot.com/

Day Twenty Nine



DAY TWENTY NINE
Chance

Today I want to discuss the concept of chance. What it is, what it’s not, and how you can better your life by thinking of chance in a different way from what you probably do. When you think of the word chance, it’s likely that you think of statistics, probability, luck, and things otherwise out of your control. What if I told you that the way in which we think of chance is incorrect? If we pre-believe that certain things will occur due to chance alone, guess what, they will. But it’s not chance that’s make them happen. Chance, in that respect is really an occurrence, but what is the cause of that occurrence? You are. When you choose not to act, you are still choosing, thus still acting. You are acting to not choose and to believe that chance is responsible for the outcome. Really what’s happening is you deciding not to ask, believe, receive and simply telling the universe to surprise you. So instead of the universe acting on behalf of your conscious mind, it aligns itself with your subconscious desires and thoughts. So, even according to chance you are still getting what you believe.

Now, let’s look at chance in the sense of probability to better understand this misconception. Do you know what the chances of winning the lottery are? For the big lotteries, according to the back of the ticket, the permutations of picking each number right, 6 times out of all the other numbers, it’s well over 1 in a million. So, we engrave that in our minds. We believe, by being told to do so, that according to chance alone, we will only win the lottery if we are the lucky 1 in however many million. And because of that—we never win. The people who do win the lottery know they are going to win. They align themselves with the proper frequency necessary to do so. The chances of winning the lottery are not 1 in several million—they are 50:50; you either will win or you won’t. That is how the belief must work in order for you to conquer the otherwise astronomical stats. Flip a coin. Do it 1,000 times. As you realize that your “chances” of either getting heads or tails is much greater than picking a random number, then you will begin to realize that flipping a coin and winning the lottery are the exact same thing. What if every time you flipped a coin it wasn’t simply heads or tails, it was, “am I going to win the lottery or not? Heads=yes; tails=no.” After you do that several times you begin to realize that you must change your belief-system in order to leverage the universe in your favor. For when you don’t, you still use the universe, but you use it to give you what you believe—that you are not lucky enough to be the 1 in several million. But are you lucky enough to be 1 in 2? Of course. This is powerful. Think about it.

I’m not attempting to tell you how to win the lottery; I’m just using that as an example. What I’m telling you is that chance is not what we believe it to be. It’s a limiting word we use, backed by math and science, to tell us where we fit. Even if you still can’t get over the 1 in a million concept, think of it this way—do you know what it takes for you to be here at all? At the moment you became a zygote, you were one in a million. So clearly, we all have the possibility as we’ve already accomplished it. Forget luck, forget chance—believe. This takes a lot of work because you have to retrain your mind from what you were taught, but it works in all arenas of life.
Today’s task: seriously, flip a coin, numerous times. But believe what you will see each time you reveal the coin. Strengthen your belief each time you flip it. Statistically, after many, many flips, say 1,000 or greater, you should see a 50:50 correlation between numbers of heads and tails that showed. But belief, well, it’s an amazing thing—believe what you will see. Take note. Then attempt to explain the disproportionate number of times you believed you’d see what you’d see and saw it. Try it this way: before you flip the coin, decide on heads or tails. This will be what you will believe you will see every time. Align yourself with your choice. After numerous flips, first assess how strong your belief was and how well you produced disproportionate results from what was expected. I’m sure you’ll be surprised. For this to work effectively, you have to believe, have faith, that what I’m telling you has these three possibilities. Before you start, eradicate the concept of chance from your beliefs. Now, one of three things will happen: after choosing heads or tails and aligning yourself with seeing your choice every time; you will either 1) see it every time (in which case, congratulations! You have mastered belief and have aligned yourself perfectly with attracting things into your life); 2) you will have more of what you believe than not, but your doubt will produce the opposite. So long as you produce significantly more of what you want than not, then you are progressing; 3) you will produce less of what you chose and more of what you didn’t. This means that you haven’t conquered your doubts. It’s not chance—it’s how the universe works.

Love.
excerpt from 1,000 Days of Happy
http://www.1000daysofhappy.blogspot.com/